29 years old
Before joining this community I was a multi sport high school athlete. So I was always working out and training for sports. I was taking an after workout protein but never found one I enjoyed or saw great results from. I was overweight and would take a nap almost every single day. Once my cousin got me started on my meal plan the first thing I noticed was an increase in my energy. Then in my first 3 months I was able to take my body fat percent from 14% to 7% and have abs for the first time in my life!! Over the course of my journey I have been able to gain 30+ lbs of muscle while also losing 30+ lbs of fat. I love my meal plan because I am on the go so much and it helps me meet my needs for protein, vitamins, calories etc and also helps me maintain my results. Now I don’t need a nap every single day and have more energy to get through my day. I found something that works for me and I love how I can always strive to get better results- physically, mentally and spiritually.
24 years old
Before Herbalife I was depressed, 100lbs over weight, had no confidence and no energy. I would look in the mirror and feel so unhappy with the person I had let myself become. I got to the point where enough was enough for me. I knew there was a different way to live my life! I reached out to a friend of mine that had been telling me about Herbalife for over a year. Within the first 1.5 days on my plan I noticed a huge energy shift! I was able to make it through my crazy days and still have energy! My first month on products I was able to lose 10lbs of fat and I felt absolutely incredible! I went on to lose a total of 53lbs of fat while also gaining 18lbs of lean muscle! I love the person I am becoming, the confidence I have in my journey and how healthy my body feels!
26 years old
Hey all! My name is Kyrra, and I’m 26 years young. A year after I graduated college, I found myself working a 9-5 job that I was less than passionate about - getting up, working all day, dreading going to bed knowing I had to get up and do it all over again the next day, and just felt like my life was floating by. I was exhausted all of the time, eating very poorly, the heaviest + unhealthiest I had been in my entire life, and in a v e r y negative & unhappy mindset all of the time.
I got started on my nutrition plan and instantly FELT more energized inside! Now I’ve been using the products for over three years; I’ve since lost 30 pounds, dropped over 10% body fat and am stronger, leaner, and healthier than I’ve been in my entire life. And although you can’t ‘see’ this result, mentally my growth far exceeds the physical. I’ve never been clearer, more confident, or more truly happy than I am today!
33 years old
What’s up guys? My name is Matt. Before Herbalife I started my fitness journey at 300 pounds. I had man boobs and a big ole belly. I was very self-conscious about my body and had little to no confidence.
After playing college football I knew something had to change. So since starting Herbalife I’m down 82 pounds and I feel incredible. I no longer have man boobs and that big belly now is a 6 pack! I’m so grateful for my Herbalife Nutrition plan and my coach who guided me in achieving my results. I have confidence now and life is great!
24 years old
I was the girl who would be killing it in the gym but then would go hit up the fast food drive through right after my workout! I would do every ab exercise machine in the gym and was left wondering why I wasn’t getting the results that I wanted to get and why I always had no energy [taking a nap was the highlight of my day]! I had no knowledge of nutrition/what I was feeding my body and that it had a direct correlation with how I look and most importantly, how I FEEL.
I got introduced to a healthy & active lifestyle and was taught how to incorporate Herbalife products throughout my day paired with healthy intentional eating + exercise! By simply switching up my eating along with the workouts I had already been doing, my very first day I felt AMAZING. It was the first time since going to college that I didn’t take/need a nap! I decided that I wanted to feel like this for the rest of my life. Now, I’ve been using the Herbalife products for 6 YEARS!
Initially, I was able to drop 8lbs of fat and gain 20 lbs of lean muscle! I was also able to gain 30+ of healthy baby weight during my pregnancy and by 2 weeks postpartum, I was back to my pre-pregnancy weight [& feeling amazing]. Now, I’m so grateful that I have lots of energy & the convenience that Herbalife provides me as a mom to a 3 year old boy!
28 years old
I started simply becauSe I was in desperate need of a positive change and income . I couldn’t stand waiting tables I and I wanted freedom 💕💕😭😭 !!.
For anyone who is a numbers person ... I went to college and got my degree / came out 90k in debt . Went to herbalife university and got my PHD (professional herbalife Distributor) and after 4 years of working our butts off, never missing an event and being consistent ... believing in something bigger than us ...focusing on helping others reach their goals and working on ourselves more than anything - we havent made less thank 19k a month since January 😭😭😭and I am down 20 pounds !!!!
The community - the family - the positivity - the vision and life it has given me and so many others .... the ripple effect . The purpose ... the love , the happiness, the confidence , the FREEDOM! To be aging however I feel the best I have ever felt !!!! To wake up every day and get to do what I love with people that I love
Disclaimer: Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.